Baba Ramdev teaches how to do Pranayama & Kapalbhati Pranayama
Regular yoga and meditation can increase lung capacity, reducing the risk of a condition like Covid-19. According to yoga experts, the lungs are strengthened with many benefits through the regular practice of pranayama and breathing techniques. Watch this report to know more about Kapalbhati Pranayama which is beneficial for your overall health along with your lungs.
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