Saturday, 19 December 2020

Yog Yatra: Baba Ramdev explains benefits of Kapalbhati Pranayam

Yog Yatra: Baba Ramdev explains benefits of Kapalbhati Pranayam


In today's episode of Yog Yatra, Baba Ramdev talks about breathing exercises that cure digestion problems. He revealed how Kapalbhati is a great exercise to do away with all the breathing issues.Apart from this, he tells about the perfect morning routine for curing other issues of digestion. Take a look at the complete show to know more.

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