Baba Ramdev explains Kapalbhati pranayama benefits | How to do बाह्य Pranayama? | Yog Yatra

Baba Ramdev explains Kapalbhati pranayama benefits | How to do बाह्य Pranayama? | Yog Yatra

In today's episode of Yog Yatra, Baba Ramdev explains the benefits of Kapalbhati, Vahay and other breathing exercises. He also shows the correct way to do Vahay and Kapalbhati Pranayama. On the other hand, he explains how #breathing exercises hold a lot of importance for perfect digestion. Take a look #Yoga #Pranayama