Friday, 5 February 2021

'Kapalbharti Pranayam' helps to burn fat & calories | Yog Yatra with Baba Ramdev

'Kapalbharti Pranayam' helps to burn fat & calories | Yog Yatra with Baba Ramdev


Excess body fat is never good for your health. Fat around your stomach can be very harmful and can cause many health complications. Abdominal fat can increase the risk of heart diseases and other chronic diseases. It also affects your blood pressure.

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