Baba Ramdev explains correct way to practice slow breathing | Pranayama asanas | Easy Yoga
In today's episode of Yog Yatra, Baba Ramdev has explained the correct procedure of slow breathing. He reveals that one must breathe in and out slowly. He said that one breath should be taken in or out in at least 2 to 2.5 seconds. #EasyYoga #YogYatra #Pranayama Apart from this, take a look at the other processes of Pranayama.
No comments:
Post a Comment