Kapalbhati benefits | How to do Kapalbhati? | Get rid of constipation with Kapalbhati | Yog Yatra
Baba Ramdev explains how the Kapalbhati exercise of pranayama helps in keeping your stomach problems at bay. Baba Ramdev tells how Kapalbhati will help you get rid of constipation forever. Take a look at the report to know the correct procedure to do the yoga pose. #Yoga #Yog #BabaRamdev #Kapalbhati Baba Ramdev also reveals why one should not try and defecate with force.
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