Yog Yatra with Baba Ramdev | भ्रस्त्रिका प्राणायाम के लाभ
In today's episode of Yog Yatra With Baba Ramdev, know the benefits of Bhrastrika Pranayam. Baba Ramdev taught the correct way to perform this Pranayam and shared its health benefits. Watch this episode and find a key to a healthy heart and stay fit. Take a look at this video to know more.
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