Understand the health benefits of turmeric and garlic | Yog Yatra with Baba Ramdev | Pranayama
In today's episode of Yog Yatra, Baba Ramdev is explaining all about the turmeric and garlic usage. He stresses on the fact that turmeric makes the bones stronger. He suggests to take turmeric in milk daily. Baba Ramdev also explains about garlic usage in our day to day food habits. Take a look
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