What are the benefits of Kapalbhati? | Yog Yatra | Easy Yoga | Pranayama exercises
In today's episode of Yog Yatra, Baba Ramdev reveals the various benefits of Kapalbhati Pranayama. He tells how Kapalbhati helps in keeping ovaries healthy, kidney in a better shape and liver perfectly functional. Apart from this, he explains about other breathing exercises which should be done daily. Take a look #Kapalbhati #BabaRamdev #dailyyoga
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