What will happen if these 7 Pranayama exercises are done for 7 days? | Yog Yatra | Baba Ramdev
In today's episode of Yog Yatra, Baba Ramdev is describing about seven essential Pranayama exercises. These Pranayama exercises, if done for seven days in a row, can lead to wondrous results. These include loss in weight, healthy liver and heart, balanced cholesterol etc. Take a look at the episode to know all about these seven breathing exercises which should be done daily for better results
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