Get rid of stress with these seven Pranayama practices | Daily Yoga | Yog Yatra
In today's episode of Yog Yatra, Baba Ramdev explains all about the seven Pranayama processes which help in getting rid of stress. Ramdev suggests to do just seven breathing exercises and inch towards better mental health, thoughts and balanced life. Take a look #YogYatra #BabaRamdev #ABPNews
No comments:
Post a Comment