How to keep bones stronger? | What to do if one suffers from Arthritis? Yog Yatra (22 July 2021)
In today's episode of #Yog Yatra, #BabaRamdev reveals all about bones and their health. He suggests ways to keep bones healthy. For this, he tells about what food one should eat and what should be avoided, yoga poses and ayurveda medicines. He also talks about arthritis and its cure. Take a look at the complete episode
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