What should be the duration of daily Pranayama? | Yog Yatra (14 July 2021)
Yes, Pranayama should be done daily but is there a duration for all the yoga exercises of #Pranayama technique? #BabaRamdev explains the correct time duration required for all the exercises related to Pranayama. Apart from this, he explains how #breathing should be done via lungs and not stomach. Take a look
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