Which hand-mudra should you use during pranayama? | Yog Yatra (29 July 2021)
In today's episode of Yog Yatra, Baba Ramdev is explaining all about hand-mudras. He tells which mudra should be used by a human being when he or she is practicing Pranayama. He narrates about all the hand-mudras, their benefits and which one to go for as per one's body. Take a look #BabaRamdev #YogYatra #ABPNews
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