Monday, 30 August 2021

8 minute daily Yoga routine for all | Yog Yatra (31 Aug 2021)

8 minute daily Yoga routine for all | Yog Yatra (31 Aug 2021)


In today's episode of Yog Yatra, Baba Ramdev talks about the daily yoga routine. He shows how one must do butterfly pose, manduk asana, downward dog etc. He tells the correct sequence of performing the asanas. This routine can be followed daily for better results. Take a look

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