Yog Yatra with Baba Ramdev | Benefits of Pranayama
In today's episode of Yog Yatra with Baba Ramdev, Yog Guru will teach how to perform Prayanama and Anulom Vilom. Baba Ramdev also added that performing Yoga asnas daily for half an hour is beneficial for a healthy body. The Yog Guru also shared the benefits of practicing Pranayama daily. Take a look! #BabaRamdev #YogYatra #Pranayam
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