Yoga for skin abnormalities | Yog Yatra (29 Aug 2021)
In today's episode of Yog Yatra, Baba Ramdev talks about Anulom Vilom, Kapalbhati and many other yoga exercises which help in getting rid of skin problems. He shows how to do all these breathing practices. Baba Ramdev suggests that Kapalbhati should be done daily for at least five minutes. Take a look at the whole episode for more.
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