Thursday, 16 September 2021

Follow this 7 asana routine for complete body workout | Yog Yatra (17 Sept 2021)

Follow this 7 asana routine for complete body workout | Yog Yatra (17 Sept 2021)


Baba Ramdev is telling all about seven Pranayama exercises, seven small and easy exercises and seven asanas. Baba Ramdev says that this routine should be followed daily for overall health benefits and complete body workout. Take a look at the report for more details

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