Which is the best Pranayama practice for perfect digestion? | Yog Yatra (14 Sept 2021)
In today's episode of Yog Yatra, Baba Ramdev is talking all about the Pranayama practices for better digestion. Baba Ramdev suggests that Kapalbhati should be done for healthy small and long intestine. This would help in reducing gastric issues and constipation problems as well. Take a look
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