Yoga Vs Gym: Which is better? | Yog Yatra (22 Sept 2021)
In today's episode of Yog Yatra, Baba Ramdev is talking about the benefits of gym, swimming and other exercises versus Yoga. Baba Ramdev explains that Yoga helps in healing the body in an instant which may not be the case in any other form of exercise. Take a look at the complete show for more
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