What is the most effective Yoga asana for backache? | 26 Oct 2021
In today's episode of Yog Yatra, Baba Ramdev is talking about the most effective Yoga asana for backache. He says that Makarasana can help reduce the backache. On the other hand, Mandukasana is the best one for digestive disorders. Take a look at the complete episode for more details
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