How to do Makarasana? | How to breathe during Makarasana, Bhujangasana? | Yog Yatra (20 July 2021)
In today's episode of Yog Yatra, Baba Ramdev explains the correct procedure to do Makarasana. He also tells the right way to breathe during the asana. Further he shows how to do Bhujangasana as well. Post the poses, he narrates the benefits of the yog asanas as well. Take a look at the complete episode for more
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